self + confidence
One of my amazing clients asked me for a “confidence cheat sheet” the other day. How brilliant is that? We’ve all heard the old chestnut: “fake it till you make it.” But faking it only goes so far. Besides: who wants to build confidence from a bogus foundation? A far more powerful way to build confidence is to speak the truth about what makes you so remarkable in the first place. Truth will not only reinforce your self-image, it will also emphasize how you’re already kind of killing it…and only getting better…. Read More
shift happens
A funny thing happens when you decide to make a change in your life. You may have been stewing about a change, plotting out the ways you’ll be happier when you make then change, even blaming others because you haven’t made the change you know in your heart is right for you. So what’s holding you back? It’s really quite simple. As humans, we are wired to crave change. We are programmed, like flowers tilting toward the sun, to bend toward transformation, toward personal development. At the same time, we are hard-wired… Read More
life well now
Are you ready to stop playing small and start living your dream? Coaching can help provide clarity and identify self-limited beliefs or habits that keep you from playing full out. Want more happy and less stress? Find out if coaching is right for you with a six week life coach package. Six Week Coaching Sampler six weekly 30 minute coach calls a coaching alliance designed uniquely for you weekly feedback and life-hack challenges a safe place to explore dreams a process founded in the belief that you are already whole For more… Read More