journaling: a meditation

Journaling is a genius way to focus on a single idea for a dedicated period of time or space. In this way, it is not so different from meditation. If you take your journaling seriously, as many high-performing leaders do, you’re focused on that activity to the exclusion of all else. If you treat journaling as a discipline, you will create structures and rituals around it. For instance, you will write in a certain place, at a certain time, about particular topics or goal-related concepts.  You will be accountable to the practice…. Read More

Jumpstart 2021

Despite all its flaws, 2020 has brought a few gifts to the lives of many. How do you want to look back on these strange months. . .as productive and creative and juicy. . .or a lost cause? How do you want to springboard into 2021, based on what you’ve learned so far? Join me for a six week intensive Leadership Mastermind Circle with a group of hand selected badass business leaders and entrepreneurs. email for details.

tell me a story

Everyone has a story. The question of course is, is it true? It isn’t too late to change your narrative.