self + confidence
One of my amazing clients asked me for a “confidence cheat sheet” the other day. How brilliant is that? We’ve all heard the old chestnut: “fake it till you make it.” But faking it only goes so far. Besides: who wants to build confidence from a bogus foundation? A far more powerful way to build confidence is to speak the truth about what makes you so remarkable in the first place. Truth will not only reinforce your self-image, it will also emphasize how you’re already kind of killing it…and only getting better…. Read More
shift happens
A funny thing happens when you decide to make a change in your life. You may have been stewing about a change, plotting out the ways you’ll be happier when you make then change, even blaming others because you haven’t made the change you know in your heart is right for you. So what’s holding you back? It’s really quite simple. As humans, we are wired to crave change. We are programmed, like flowers tilting toward the sun, to bend toward transformation, toward personal development. At the same time, we are hard-wired… Read More