journaling: a meditation

Journaling is a genius way to focus on a single idea for a dedicated period of time or space. In this way, it is not so different from meditation. If you take your journaling seriously, as many high-performing leaders do, you’re focused on that activity to the exclusion of all else. If you treat journaling as a discipline, you will create structures and rituals around it. For instance, you will write in a certain place, at a certain time, about particular topics or goal-related concepts. You will be accountable to the practice…. Read More
blogging just got better
Join us on Saturday, March 20 for the writing workshop that will change your life. No, seriously. You’ll want to blog all about it.