journaling: a meditation

Journaling is a genius way to focus on a single idea for a dedicated period of time or space. In this way, it is not so different from meditation. If you take your journaling seriously, as many high-performing leaders do, you’re focused on that activity to the exclusion of all else. If you treat journaling as a discipline, you will create structures and rituals around it. For instance, you will write in a certain place, at a certain time, about particular topics or goal-related concepts.  You will be accountable to the practice…. Read More

blogging just got better

Join us on Saturday, March 20 for the writing workshop that will change your life. No, seriously. You’ll want to blog all about it.

write now

I’m super excited to announce that book deux will be out in 2021. Woot! Meanwhile, book uno is holding it’s own. Know a writer who loves books about writing? Two words: stocking stuffer.


Kick off 2021 with a Bang! Join award-winning author and writing coach Cynthia Gregory for a six week online book writing intensive and finally, finally write the book you were born to write. This small group of dedicated cultural creatives will convene for six weeks to work throught the stages of creation; from concept to development of a book-length manuscript. Class size is limited. Register at Event Brite: Author! Author! Bootcamp 2021.